Home
Kendra Kirsonis, LMHC, provides therapy for high-achieving adults and teenagers in Seattle who want to worry less and enjoy life more.
Helping anxious high-achievers to love and work from a place of clarity, confidence, and deep self-understanding.
So you’ve achieved plenty, but you can’t shake the feeling that something’s missing. You feel anxious, lonely, and most of all, confused about why you don’t feel differently. Your life looks so great on paper—so why doesn’t it feel that way?
What if you didn’t have to take shots in the dark to feel better?
What if you understood yourself deeply enough to know what you need to feel content, connected and at ease?
Insight-oriented therapy makes lasting changes by helping you to understand who you are, what you need, and what’s really going on inside you.
Hi there. I’m Kendra.
I’m here to help you build a life that feels good to you.
I’m passionate about helping high-achievers to find greater ease, connection and joy because I know what it’s like to do all the “right” things and still feel like something’s off.
I know what it’s like to be so wrapped up in the pursuit of excellence that all of the rich parts of life tumble to the bottom of the to-do list.
And I also know how different life can be when we have enough self-knowledge and self-assurance to go after what truly matters to us.
“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.”